Men & Health :Prostate diseases which are commonly seen today among elderly men population.

The advancing age, hormonal factors, hygiene and lifestyle are influencing causes for prostate gland diseases where Benign Prostatic Enlargement, Prostatitis and Ca Prostate are commonly seen.

What care must be taken for Prostate Health?

1. Personal hygiene: This is the most important factor to prevent any kind of infection which may lead to acute or chronic prostatitis. Wash the part well with lukewarm/ plain water post urination and ejaculation.

2. Do not hold the filled bladder for long: This causes distension of bladder. Any kind of urine retention can give rise to infections and inflammatory changes. Which in turn again can affect the prostate health.

3. Drink 3 – 3.5 Litre of water: Water is very important to avoid any kind of UTI and calculi. Specially those who have a family history of urinary tract calculi (stones) must keep themselves well hydrated.

4. Avoid excess alcoholism: Alcoholism is directly linked with constipation, which is in turn related to prostatic infections. Moreover alcoholism is another precipitating factor for tumour formation.

5. Keep yourself active: A healthy lifestyle is most important to rule out all the predisposition to various illnesses. Exercise and healthy habits are a must to strike off all the diseases.

Homoeopathy provides the most unconventional management and curative line for prostatic affections. The most frequently used medicines that have shown proactive results are Apis mel, Staphysagria, Nit-ac, Belladonna, Lycopodium, Phosphorus, Pulsatilla, Thuja, Cantharis, etc. Right medicine with right auxiliaries is the demand.
Take care.

– Sharayu Rajwade – Health And Fitness
DIET | FITNESS | HOMOEOPATHY

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