Inside This Issue

Minerals and Vitamins which will boost your Immune system and their sources.

Our Body is made up of what we eat every day. Food has the potential to keep you away from ...
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/ Diet, Featured Posts, Nutrition

DRINKING BLACK COFFEE OR SUGARLESS TEA BEFORE EXERCISE IS THE MOST DANGEROUS HABIT.

Firstly let me bring into limelight the beverages which prevailed in India in the ancient and medieval period. Tea was ...
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Understanding the Power of Mantras

EVERY matter - from the tiniest DNA strand in us to the largest of continents - is in a state ...
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/ Featured Posts, Uncategorized, Yoga

Highlights

Miscellaneous Articles

Healthy wealth tips for Youngsters

24th November   Aarti M. Heard of  "Humans of Bombay"? Inspired by this book written by  Karishma Mehta, I wondered if...
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Miscellaneous Articles

Relation Between Health and Wealth

“When health is absent ... wealth becomes useless,” the ancient Greek physician Herophilus once famously said. Every day we speak...
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Nutrition SPOTLIGHT Trending

Sources of Vitamin C

VITAMIN C Vitamin C is a white crystalline water soluble vitamin, it is easily destroyed by cooking and contact with...
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Fitness Health

Benefits of Pilates

When someone is thinking about weigh loss techniques very seriously restrictive diets and intense workout routines are essential elements for...
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Photos

Magnesium Rich Foods

Magnesium Rich Foods  " order_by="sortorder" order_direction="ASC" returns="included" maximum_entity_count="500"]
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CONTENTS Fitness

Corona Virus Prevention

Corona virus should be faced with the similar approach as for any other viral infection. Removing the fear regarding this...
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Yoga

Baddha Padmasana

Baddhapadmasana is the variation of Padmasana. It is not ment for meditation but it is mainly ment for Helth Imrovement...
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Diet Featured Posts Nutrition

Minerals and Vitamins which will boost your Immune system and their sources.

Our Body is made up of what we eat every day. Food has the potential to keep you away from...
Read More
Featured Posts Miscellaneous Articles Travel and Lifestyle

DRINKING BLACK COFFEE OR SUGARLESS TEA BEFORE EXERCISE IS THE MOST DANGEROUS HABIT.

Firstly let me bring into limelight the beverages which prevailed in India in the ancient and medieval period. Tea was...
Read More
Featured Posts Uncategorized Yoga

Understanding the Power of Mantras

EVERY matter - from the tiniest DNA strand in us to the largest of continents - is in a state...
Read More
Nutrition

Nutritional Value &Health Benefits of Honey

Some experts say it is the strongest and best antibiotic. Honey can be taken internally and also applied topically for...
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Nutrition

Nutritional Value & Health Benefits of Turmeric

A very popular spice in India, turmeric is used regularly in Indian cooking as it has a beautiful yellow color,...
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Health Travel and Lifestyle

Pregnancy -Dental care

Most common myth à Calcium depletion (removal) occurs from teeth during pregnancy & hence you start loosing teeth after that....
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Recipes

उकडपेंडी (Wheat Flour Upma)

साहित्या- एक वाटी भरडसार दळलेली कणीक, अर्धी वाटी चिंचेचे पाणी, चिरलेली कोथिंबीर, ओले खोबरे, जिरे, लाल तिखट, मीठ, एक मोठा...
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Travel and Lifestyle

Adverse effects of ‘Sedentary Lifestyle’ and how should you prevent the deep rooted effects of sedentary habits.

Today I shall discuss with you the adverse effects of 'Sedentary Lifestyle' and how should you prevent the deep rooted...
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Diet

Principles of Planning a Menu

1.Meeting Nutritional Requirement : A good menu is one which will not only provide adequate calories, Fats and Proteins but...
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Gallery Videos

HOW TO INCREASE HAEMOGLOBIN ??? – Video by DR. SHARAYU

HOW TO INCREASE HAEMOGLOBIN ??? - DR.SHARAYU
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Diet Health

IRREGULAR PERIODS?? PCOD -by DR.SHARAYU

PCOS/PCOD is commonly referred to as Hormonal imbalance in the lay terms which actually is one of the effect of...
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Diet Health

Youth falling prey to Heart Diseases and Diabetes

National Institute of Health and data from multiple other studies show that Diabetes and Heart Diseases have started encroaching upon...
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Health

Men & Health :Prostate diseases which are commonly seen today among elderly men population.

This article shall focus on the prostate diseases which are commonly seen today among elderly men population. The size of prostate...
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