Fruits Archives - Healthsideup.com

Mangoes: Nature’s Sweet Treasure

Mangoes belong to the plant species Mangifera indica and are part of the Anacardiaceae family. Mangoes are believed to have

Sapota, also known as chikoo or sapodilla, is a tropical fruit that is known for its sweet and grainy texture.

Bananas are a popular and nutritious fruit that can be a valuable part of a healthy diet. They offer a

Amala, also known as Indian Gooseberry or Amla, is a fruit that has been treasured in Ayurvedic medicine for its

Pomegranate/Dalimb is a fruit known for its sweet, tangy flavor and vibrant red seeds, called arils. It is not only

Dried figs are simply fresh figs that have undergone a drying process to remove most of their water content, resulting

Pineapple is a tropical fruit known for its sweet and tangy flavor, as well as its numerous nutritional benefits. Pineapples

Sitaphal/Custard apple, also known as Annona cherimola or sugar apple, is a tropical fruit that is enjoyed for its sweet

Grapes are not only delicious but also packed with essential nutrients and health benefits. Grapes are a rich source of

The apple (Malus domestica) is one of the most popular and widely consumed fruits in the world. Known for its