(Cottage Cheese)Paneer Tikka

Paneer tikka is a popular Indian appetizer where marinated cubes of cottage cheese are skewered and grilled to perfection, offering a flavorful blend of spices and a rich source of protein and B vitamins.

Ingredients:
250g paneer, cubed
1 cup thick yogurt
1 tbsp ginger-garlic paste
1 tsp turmeric powder
1 tsp red chili powder
1 tsp garam masala
Salt to taste
Skewers for grilling
Instructions:
Mix yogurt with ginger-garlic paste, turmeric, red chili powder, garam masala, and salt.
Marinate paneer cubes in the mixture for at least 1 hour.
Skewer the marinated paneer and grill until golden.
Serve hot Paneer Tikka, garnished with lemon wedges.
Nutritional Value:
Paneer is rich in B vitamins, particularly B2 (riboflavin) and B12. It provides protein, calcium, and phosphorus.