Baddha Padmasana
Baddhapadmasana is the variation of Padmasana. It is not ment for meditation but it is mainly ment for Helth Imrovement
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Author: healthsideup
DRINKING BLACK COFFEE OR SUGARLESS TEA BEFORE EXERCISE IS THE MOST DANGEROUS HABIT.
Firstly let me bring into limelight the beverages which prevailed in India in the ancient and medieval period. Tea was
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Understanding the Power of Mantras
EVERY matter – from the tiniest DNA strand in us to the largest of continents – is in a state
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Nutritional Value &Health Benefits of Honey
Some experts say it is the strongest and best antibiotic. Honey can be taken internally and also applied topically for
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Nutritional Value & Health Benefits of Turmeric
A very popular spice in India, turmeric is used regularly in Indian cooking as it has a beautiful yellow color,
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उकडपेंडी (Wheat Flour Upma)
साहित्या- एक वाटी भरडसार दळलेली कणीक, अर्धी वाटी चिंचेचे पाणी, चिरलेली कोथिंबीर, ओले खोबरे, जिरे, लाल तिखट, मीठ, एक मोठा
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Principles of Planning a Menu
1.Meeting Nutritional Requirement : A good menu is one which will not only provide adequate calories, Fats and Proteins but
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Men & Health :Prostate diseases which are commonly seen today among elderly men population.
This article shall focus on the prostate diseases which are commonly seen today among elderly men population. The size of prostate
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“तिळगुळ घ्या गोड गोड बोला” गुळाची पोळी ,तिळगुळाचे लाडू
मस्त थंडी पडलीय आणि अशा थंडीत स्निग्ध पदार्थ खावेत असे आरोग्यशास्त्र सांगते. म्हणूनच आपल्या संस्कृतीत या महिन्यामध्ये तीळाचे पदार्थ खावेत
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