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Healing with Spice!

Long before there were pharmaceutical antibiotics – developed in the 1940s, there were foods and herbs that helped guard against

The concept that lifestyle are responsible for genesis of diseases is very old & well known in Ayurveda. Crowded urban

You’ve probably heard people talking about the 7 chakras. They are often referenced in the context of emotional healing or

नोव्हेंबर, डिसेंबर, जानेवारी… थंडीचे दिवस… उत्तम आरोग्याचे दिवस.. भरपूर व्यायाम करण्याचे आणि भरपूर खाण्याचे दिवस. खरंच या महिन्यांमध्ये खवय्यांची छान

Winter winds are beginning to flow making us feel cold when sun is not present to warm us up. But