How to take care of Eyes post Online Sessions
From the start of covid-19 pandemic there has been an increase of digital / online sessions all over the world.
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Health
YOGA – A Wonderful Practice
Today we live in technological world. Everyone has a busy schedule. Within this schedule people just forget about their selves,
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Adverse effects of ‘Sedentary Lifestyle’ and how should you prevent the deep rooted effects of sedentary habits.
Today I shall discuss with you the adverse effects of ‘Sedentary Lifestyle’ and how should you prevent the deep rooted
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Benefits of Pilates
When someone is thinking about weigh loss techniques very seriously restrictive diets and intense workout routines are essential elements for
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Men & Health :Prostate diseases which are commonly seen today among elderly men population.
This article shall focus on the prostate diseases which are commonly seen today among elderly men population. The size of prostate
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Leading a Healthy and Happy Life
leading a healthy and happy life “In the rainy season the watery and humid conditions lead to an increase in
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डायबेटिस – टाईप २ आणि होमिओपॅथी
गेल्या ३० वर्षात डायबेटिस – टाईप २ चे प्रमाण खूप वाढले आहे. ह्या डायबेटिसमध्ये ‘इन्सुलिन रेसिस्टन्स’ तयार होतो. ह्याची सुरुवात
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Understanding Food Labels: Eat smart & stay healthy!
Natural foods like fruits and vegetables which does not have ‘Food Labels” on them are most healthy… But be it
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हेल्दी दिवाळी !!!
दिवाळी आणि थंडी तश्या हातात हात घालूनच येतात. हल्ली मुंबईत फारशी थंडी पडत नाही हा भाग वेगळा. दिवाळी अगदी जवळ येऊन ठेपलीये आणि आता साफसफाई, खरेदी, फराळ बनवणे ह्या सगळ्याची एकत्रच झुंबड उडाली आहे. पण दिवाळी साजरी करण्यासाठी छान दिसणे, तब्येतीने ‘फिट’ असणे हे फार महत्वाचे.
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