Nutrition

Mussels are a type of shellfish belonging to the mollusk family. They are known for their distinct flavor and are

Mullet is a type of fish found in both saltwater and freshwater environments worldwide. It is a versatile and nutritious

Mackerel is a highly nutritious and flavorful fish that belongs to the Scombridae family. It is found in various oceanic

Lobster is a popular and prized seafood known for its delicate flavor and tender meat. It is a type of

Katla fish, scientifically known as Catla catla, is a species of freshwater fish native to South Asia, particularly India, Bangladesh,

Indian whiting, also known as Sillago or the Indian whiting fish, is a type of marine fish commonly found in

Hilsa fish, also known as Ilish or Hilsa shad, is a highly prized and popular fish in South Asia, especially

Herring is a type of small, oily fish that belongs to the Clupeidae family. It is found in the North