सप्टेंबर , ऑक्टोबर म्हणजेच शरद ऋतूमध्ये तुमचा आहार कसा असावा ?
प्रत्येक ऋतूनुसार आहारात बदल करणे गरजेचे असते. ऋतूनुसार हवेत दमटपणा , कोरडेपणा, उष्णता, थंडपणा कमी अधिक होत असतो. त्याचा परिणाम
Read moreप्रत्येक ऋतूनुसार आहारात बदल करणे गरजेचे असते. ऋतूनुसार हवेत दमटपणा , कोरडेपणा, उष्णता, थंडपणा कमी अधिक होत असतो. त्याचा परिणाम
Read moreLong before there were pharmaceutical antibiotics – developed in the 1940s, there were foods and herbs that helped guard against
Read moreThe concept that lifestyle are responsible for genesis of diseases is very old & well known in Ayurveda. Crowded urban
Read moreNational Institute of Health and data from multiple other studies show that Diabetes and Heart Diseases have started encroaching upon
Read moreWith fad diets and fitness routines round every corner, it is quite difficult to keep a tab on which weight
Read moreFirst showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season.
Read moreDiwali brings with it a certain coolness in the weather. Temperature and humidity both drop and makes skin prone to
Read moreWinter winds are beginning to flow making us feel cold when sun is not present to warm us up. But
Read moreMost common myth à Calcium depletion (removal) occurs from teeth during pregnancy & hence you start loosing teeth after that.
Read morePCOS/PCOD is commonly referred to as Hormonal imbalance in the lay terms which actually is one of the effect of
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